Simple ways to find your smile every day
Don’t wait to be happy
There are always reasons to be happy. Happy times are coming and going like trains in a train station; sometimes, they are right there right in front of your eyes, waiting for you to shift your focus and notice and appreciate them.
Whatever is going on around you, you can feel happy, be productive, create success, and enjoy yourself; all you have to do is change your focus and the way you think.
Create your happy moments
We all dream of being happy someday, but only when the conditions are right. Until then, we’re overworked, overstressed, and less than pleased. We create a utopian destination out of something that should be part of the journey.
If we don’t train ourselves to feel happy along the way, what makes us think we will feel it when we get there? Happiness is an emotion we can create by setting ourselves up with the right state (mental, emotional, and physical) to build momentum, and when those ‘right conditions’ are met, we’ll be there already.
Get in a happy state
A joyful life is the best kind of life we can hope to achieve. It creates those positive, feel-good vibes and allows us to look to the future with optimism. Bliss and pure joy seem like ephemeral emotions, but we can learn to hold on to it and relish in it and eventually create it at will.
In short, stop worrying so much, appreciate all the small things (and the big things you may be missing out too), surround yourself with positive, loving people, smile more, laugh more, hug more, and love more…
After all, what can be better than that?
Stay strong!
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