We all humans have an identity; a set of beliefs that we establish through time and define who we are, what we’re not, what we would or wouldn’t do.

This identity is really important because one of the strongest forces in the human personality is the need to stay consistent with the way we define ourselves, we can’t go against that; is engrained deep within our psyche. Beliefs set the guidelines for all our behaviors.

Let’s say your everyday life is a thermostat at 72 degrees. That’s a fair representation of you, enjoying your comfort zone –but let’s be clear on that, that’s just where you’re comfortable, NOT at your best. That 72° is where you are content physically, financially, intimately with your partner, connected to your spiritual life, friends, family, etc.

If things begin to cool down if you drop to a 65 or 60, things are going to change from that convenience to discomfort to intolerance; your whole self is going to start screaming in complaint for sure. This is your baseline that says “Hey, I won’t take less than this!” and gets you moving to get things back to how they were; to what you believe you deserve.

Have you ever gone through something like this?

Sure you have….

When things got that bad with your health, your body, your relationship, your career or finances, you hit a threshold and start doing whatever it takes to get it back up.

Of course, there is a flip side of this coin; if you start doing better than you, for whatever reason, believe you deserve –you start making more money, have deeper relationships, get in the best shape of your life, etc.; you’re going to start sabotaging you and get you down again.

In order to avoid this, you don’t need to change your identity, you just have to expand it.

When the chance presents itself for you to grow, you must be able to say “I get this”. Get into the habit of looking forward to doing the things you never believed you could do; keep growing that muscle.

What can you do to challenge and redefine yourself? What would you like to become?

DECIDE and get on with it today.

Stay strong!

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